Sound Bath in Palma

A gentle Yin Yoga practice, supported by sound. Through longer-held postures and subtle sound elements — singing bowls, gong and more — the body is invited to soften and release, creating space both physically and mentally.

Yin yoga can be hard and uncomfortable: as the body stays still, the mind gets louder, and you can lose yourself in your thoughts. Adding sound gives the mind something to follow instead of itself, guiding the brain into a slower, quieter state.

A sound bath is a session to help you relax and land, with Tibetan singing bowls, gong, and other instruments creating a blanket of sound and vibration around you. No experience needed, just a willingness to receive.