Barre

Low-impact, high-burn. Barre blends ballet-inspired movement, Pilates and strength work into a class that leaves your muscles buzzing and your mind quiet.

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Barre

Small, precise movements, held and repeated until your muscles tremble (in the best way). Using the barre for support, we work through legs, glutes, core and arms, building strength, stability and posture without any jumping or strain on the joints.

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Expect a focused, playful class: clear cues, good music, and enough variations to make it work for your body, whether it's your first barre class or your fiftieth. No dance experience needed, and no one is watching your form but you.